R U OK?

Make a change - reach out on RUOK? Day - to help suicide prevention.


Remember, it's okay not to be okay... I know what that feels like. Please don't be afraid to ask for help.


Last year, September 15, 2011  from XS Entertainment did a blog 
that included this picture of a text that my Mum sent me on RUOK day :-) I love her. 


If you do feel you need help, contact one of these organisations:


Services for young people

1 comment:

Anonymous said...

so, r u ok?

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